Taking your parkour passion abroad? That’s an adventure in itself! But when you’re exploring new places and practising your flips and vaults, it’s important to stay safe and travel smart. Here’s your ultimate guide to ensuring your parkour travels go smoothly and safely while you’re out exploring the world.
Pack Like a Parkour Pro
Travel Light. Travel Smart.
Packing light is key—stick to the essentials and think about how you can make your gear more portable. Packing cubes are a game changer, helping you organize your clothes and equipment so you can find what you need in a flash and keep your bag in order.
Invest in a Travel Backpack
A sturdy, lightweight travel backpack is a must. Choose one designed for versatility with plenty of compartments to keep your gear organized. Look for a bag with a dedicated shoe section, a water bottle holder, and even a laptop sleeve if you’re working while on the go.
Don’t Forget a Portable Charger
Long travel hours often mean long stretches away from power outlets. Keep your devices charged and ready to go with a portable charger. Whether you’re navigating new streets or catching some epic parkour footage, it’s a lifesaver when you need your phone to stay alive.
Pack Your Parkour Shoes
Not your everyday sneakers—think durable shoes with great grip and comfort. You’ll want something like the Onitsuka Tiger Ultimate 81 or Feiyue Martial Arts Shoes—perfect for landing those jumps and running through urban environments.
Pack Resistance Bands
Even if you don’t plan to train while on vacation, resistance bands are a lightweight, versatile tool that barely take up space in your luggage. Perfect for strength, mobility, and stretching exercises on the go.
And a Tennis Ball
It’s small, simple, and surprisingly effective. A tennis ball can help with muscle recovery, prevent injuries, and keep you in top form for your parkour adventures.
Be the Parkour Pro Abroad
Do Your Homework
Before you start jumping from one rooftop to another, look into local parkour communities for advice on safe training spots. Use Google Maps to scout out areas, or ask locals for recommendations on the best locations to practice.
Start Slow
Give your body time to adjust after your travels—jet lag and long hours can take a toll on your energy levels. It’s tempting to jump straight into exciting new spots, but starting with easier challenges can help you avoid injury and ensure you’re practicing safely. Plus, if something goes wrong, medical bills can add up quickly—unless you have the right travel insurance!
Respect Personal Property
If you’re eyeing a great spot to practice, make sure to ask for permission before using someone else’s property. And always clean up after yourself, leaving the place just as you found it.
Know the Local Laws
Each country has its own set of rules, so it’s essential to be aware of them. Some places may have strict regulations against climbing on structures, so do your research ahead of time to avoid any legal trouble.
Find the Best Parkour Spots
Want to practice in the best places? Look up cities that are known for being parkour-friendly. Many urban areas have designated spaces for movement and freestyle sports, giving you the perfect environment to hone your skills.
Show Respect
Be considerate of others around you, especially in busy public spaces. Try to avoid crowded areas or peak times when practicing. If someone asks you to stop or move, be respectful and cooperate.
Connect with the Local Community
Look for local parkour groups or communities to get insider tips on training spots and recommendations for a more authentic travel experience. Timing your visit to coincide with parkour events is a great way to meet fellow enthusiasts, learn from different perspectives, and make lasting friendships.
Ready to Travel with Confidence?
Don’t let unexpected setbacks ruin your adventure. Get travel insurance from the experts! Custom travel insurance plans have got you covered—whether it’s for injuries, illnesses, trip cancellations, lost luggage, or stolen valuables. Plus, 24/7 multilingual support, so you can travel stress-free knowing you’re protected wherever you go.
Pack your bags, protect your journey, and leap into your next adventure with confidence!